Previous PB was 3:53:31. I used this plan and even trimmed back some of the longer runs. I used the training times for a goal of a 3:45 marathon and finished in 3:42:01!

Excellent quality all aspects of purchase were trouble free I will be using over base layer on colder days
Will be buying another a size smaller to wear on its own

Very clear and easy to follow. I previously purchased marathon plan which got me the time I wanted so looking forward to starting this one.

This is the perfect shirt for 45° morning

Really good quality for the prize. Absolutely beats some of the premium brands in terms of feel and density of the fabrick.
I got small/medium for a 42 and they fit very well. 10/10 recommendation even with the extra shipment cost to Germany.

I started my running journey 3 months ago. I started with a goal of sub-45min. 10k. So i trained with the 44:00 paces of the table. In week 3 I realized i had a bit more in the tank and switched to the 42:00 paces. I did every single workout of this plan and today finished in 40:27. such an amazing feeling and the plan was crucial for me. This is the first time i trained with a structured plan and I wouldn't have imagined being at this level already if it wasn't for the fun, entertaining and working plan. Can't recommend this enough. Thank you Ben! Looking forward using your maintenance and marathon training plans next for my next races.

Shorts feel very good to wear. Lots of useful pockets for phone, gels etc. Lighteweight, stretchy and good fit for me!

Finally, half tights with enough secure gel storage for a marathon! Excellent quality, easy zips. Had to size up, but will be wearing these for my next marathon in 3 weeks, along with my Ben Parkes x Soar vest. Highly recommended.

15 minute personal best after following this plan. Kept me committed and consistent throughout the summer. Honestly probably left a minute on the table as well. Will likely use again next year for my just achieved Chicago event!

Very good storage tight

I have used a number of different plans before, but none of them look as achievable as this one from Ben Parkes. Looking forward to trying out some of the sessions before I go head first into the plan 💪

I had a great time following the plan through the summer this year. First time I've properly committed to a plan. I used the plan to train for 3:15. Ran a 3:13 in Chicago, beating my PB I set back in 2018! If you are scrolling the reviews to make your mind up whether to buy this plan or not...just buy it. You won't regret it. Thank you Ben

Fantastic shorts, very highly recommended! I put my phone in the pocket and thought I was going to experience bounce on it so was a bit uncertain, but no phone is secure and well positioned - my other shorts gave me a rash where the phone was, but for the first time it is 100% comfortable with no rush. Can definitely highly recommend. Can't wait to test them out in a race

Really pleased, probably one of the best I've tried. I was concerned on opening that they would be too tight, but they are made from a soft stretchy material that gives a nice gentle compression feel ensuring they dont move around while running.
Lovely range of colours too, a good match for my Brooks!
Will definitely be getting some more as great product and would much rather support a small business

Helps to feel great, look good, keeps the air flowing but is more substantial than raceday singlets.